Nature Connection for All Round Health

We're letting Nature be our guide and sharing the potential benefits with others by offering guided nature connection experiences and coaching.

Based in Dunfermline, Fife,  Pete Hogg is a certified forest therapy practitioner with a diploma in breathwork and grounding.  He is thankful to have had family, friends and colleagues who have helped him to experience nature connection and is passionate about sharing potential benefits with others. 

Thanks so much for our forest bathing session.  we were not sure what to expect but Pete explained things clearly.  Pete was very calm, welcoming and friendly and the session was very relaxed and peaceful but also energetic and fun.  We felt that we were seeing things in a different way by the end of the session.  We would definitely do another session with Pete.

Thanks very much for yesterday - it was a calm and soothing experience.  Your relaxed, open manner set the tone and it was lovely to connect with nature and empty my mind of other thoughts.  I'll certainly recommend

Being invited to make my way through the woods with fully open senses was a great reminder of what is available to me anytime I choose to properly connect with and be in nature.  Pete is an incredible facilitator and creates a calm, welcoming and zero judgement space.  He supported me to feel grounded and present.