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Make a Difference
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Home
Make a Difference
Heading Out for Health
Heading Out of Work
Heading Out in our Gear
Heading Out for a new PB
Benefits
More
  • Home
  • Make a Difference
  • Heading Out for Health
  • Heading Out of Work
  • Heading Out in our Gear
  • Heading Out for a new PB
  • Benefits
  • Home
  • Make a Difference
  • Heading Out for Health
  • Heading Out of Work
  • Heading Out in our Gear
  • Heading Out for a new PB
  • Benefits

Nature Connection for All Round Health

Nature Connection for All Round HealthNature Connection for All Round HealthNature Connection for All Round Health
Head out with us today

Welcome to Heading Out

Mist rises over a river with trees and hills under a bright sun.

Our Vision

Our Products

Our Vision

We're letting Nature be our guide and sharing the potential benefits with others by offering guided nature connection experiences and coaching.

Man with blue eyes and plaid jacket smiling gently indoors.

Who We Are

Our Products

Our Vision

Based in Dunfermline, Fife, Pete Hogg set up Heading Out in 2024.  Pete is a certified forest therapy practitioner with a diploma in breathwork and grounding.  He is thankful to have had family, friends and colleagues who have helped him to experience nature connection and is passionate about sharing potential benefits with others. 

A peaceful forest stream reflecting trees and sunlight.

Our Products

Our Products

Our Products

Heading Out of Work

Heading Out for Health

Heading Out to Make a Difference

Heading Out in our Gear

NEW!  Heading Out for a new PB

Contact us

Connect With Us

Tell us what you are looking for and we will get in touch to create your bespoke nature connection session

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We cherish our customers as much as we cherish Nature and the benefits of forest therapy. So, whether you're interested in forest bathing, mindfulness practices, or strengthening your nature connection, feel free to drop us a line and share your thoughts.

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